Ask which plan of care is right for you.

Start by scheduling a free phone consultation with Dr. Hertel.

Osteopathic Midlife Health

A private telemedicine practice

Midlife is a turning point—not a decline. We honor your symptoms and deliver elevated, precision care.

We provide precision midlife care that treats the root causes of perimenopause and menopause—blending evidence-based treatments with integrative, whole-woman support.

Supporting women who aren’t willing to accept menopause symptoms as just a part of aging.

Providing women with access to treatment options designed to effectively address their symptoms.

18+ years of experience

If You Have These 5 Symptoms I Can Help...

New Free Masterclass:

“Kicking Perimenopause Symptoms To The Curb!” 

Meet Dr. Rebbecca Hertel DO, MSCP 

Is It Just You?

Whether you're navigating hot flashes, mood shifts, sleep disruption, brain fog, weight changes, low libido, or other symptoms that leave you feeling overwhelmed or overlooked—you're not alone. What I do, I like to call precision midlife care: an integrative, holistic approach that gets to the root of your symptoms and supports the whole you. Together, we’ll restore balance, clarity, and strength—so you can truly thrive in this powerful season of life.

My Personal Journey

As a woman who is experiencing the menopause transition, I understand first hand the physical and emotional toll it can take. My own experience fueled my passion to help others facing similar challenges. Menopause isn’t just a stage of life—it’s a personal journey, and I’m here to support you every step of the way with compassion and expertise.

My Credentials

I’m Rebbecca Hertel, DO, MSCP—a board-certified Osteopathic family physician and Certified Menopause Specialist with 18 years of medical experience. I specialize in supporting women through the complex transition of perimenopause and menopause. My goal is to provide you with personalized, integrative, and precision-based expert care that meets you where you are and helps you thrive in midlife and beyond.

New Free Masterclass:

Ready to Make the Best Decision for Yourself?

Start by watching my free training...

“Cycles, Mood Swings & Brain Fog: Let’s Talk Perimenopause”


"10 Minutes to Discovering Your Menopause Solution!"

Services

Midlife Women’s Health

Perimenopause: Guidance and treatment to help you manage symptoms as your body transitions.

Menopause: Personalized care for managing hot flashes, mood changes, and other menopause-related symptoms.

PMDD (Premenstrual Dysphoric Disorder): Support for managing severe PMS symptoms and mood fluctuations.

PCOS (Polycystic Ovary Syndrome): Tailored treatment plans for managing the hormonal imbalances of PCOS.

Post-Menopausal Care: Ongoing support to address health concerns and improve quality of life after menopause.

Weight Loss: Comprehensive approach combines nutrition, exercise, medications, and other FDA-approved options to support sustainable weight management.

Wellness

We offer personalized weight, nutrition and fitness strategies as part of a precision midlife care approach. By addressing the hormonal, metabolic, and lifestyle changes unique to this stage, we help you build strength, optimize well-being, and feel empowered in your body—now and for the years ahead.

Sexual Health

Our sexual health is an essential part of our overall well-being and should never be ignored.

While it can sometimes feel uncomfortable to discuss, at Osteopathic Midlife Health, we offer a discreet and completely non-judgmental approach to address concerns such as low libido, orgasm disorders, and painful sex.

Our goal is to provide compassionate support and tailored solutions, ensuring you feel confident and empowered in all aspects of your health.

What Can I Expect From My First Visit?

Your first 60-minute comprehensive visit begins with a detailed review of your current symptoms, medical history, previous labs, medications, DXA scans, mammograms, and more. If you're seeking both weight optimization and menopause care, we’ll extend the visit to 75 minutes to ensure we cover everything thoroughly.

This in-depth approach allows me to understand exactly where you are today and where you want to go.

From there, I’ll outline personalized next steps—whether that includes hormone therapy, advanced testing, integrative treatments, or targeted lifestyle strategies—as part of your individualized care plan. We’ll wrap up by answering all your questions and making sure you feel informed, empowered, and confident in the path ahead.

Ready to begin? Click here to schedule your free 15-minute phone consultation with Dr. Rebbecca Hertel, DO, MSCP.

*Unfortunately, at this time, I can not accept patients with Medicare or Medicaid.

"Thriving In Midlife Email Newsletter"

Get Tips & Guidance For Controlling Midlife & Menopause Symptoms!

"Thriving in Midlife Newsletter"

Let's Start this journey together! You deserve the best life.

Client Love

Expert Conversations

News Interview May 24

Discussing breaking the stigma of menopause Dr. Rebbecca Hertel, DO MSCP Board Certified Osteopathic physician and Certified Menopause specialist seeing patients via telehealth

Interview with Physical Therapist about Menopause

My interview with a physical therapist after the release of the newest article from a female orthopedic surgeon about the Musculoskeletal syndrome of menopause. He describes his findings regarding midlife women and how he has changed his practice and will continue changing his practice in light of this newest research.

Midlife skin and beauty Tips

My interview with Makeup artist, CEO and co-owner of Sterling River Spa to discuss how to take care of midlife skin and the best make up tips. Dr. Rebbecca Hertel, DO MSCP Board Certified Osteopathic physician and Menopause Specialist seeing patients via telemed

Menojournaling; Journaling in midlife

My live with Karen Geiger at Storied Life; she is a journaling facilitatory, author and speech pathologist who discusses the importance and the impact of journaling can have on midlife women, the brain, longevity. Dr. Rebbecca Hertel, DO, MSCP Board Certified Osteopathic physician and Certified Menopause Specialist seeing patients via telehealth.

Which Describes You The Best?

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FAQ

Do You Prescribe HRT (Hormone Replacement Therapy)?

Yes!

We prescribe FDA-approved hormone therapy options tailored to your needs. These prescriptions can be conveniently sent to your local pharmacy for easy access and coverage depending on your insurance plan.

However, please note that we do not prescribe estrogen or testosterone pellets. Instead, we focus on other safe and effective hormone therapies that align with your individual health goals and preferences.

Do You Run Lab Work?

Yes!

We partner with Quest Diagnostics, where you can conveniently take your lab order and use your insurance to cover the costs.

This allows you to access the necessary lab testing while minimizing out-of-pocket expenses, as most insurance plans will cover lab work through these providers.

Once your results are ready, we will review them together during your virtual consultation to ensure you receive the most accurate and personalized care.

What Don’t You Help?

While Osteopathic Midlife Health is committed to offering expert guidance and support through virtual consultations, it’s important to know what we do not provide:

Primary care services (PCP): You will still need to maintain a relationship with your PCP for routine care, health screenings, and overall management of your medical history.

Gynecologist services: While we specialize in menopause and midlife women's health, we do not offer gynecological services like pelvic exams, Pap smears, or other in-office procedures.

Physical exams: Our practice is fully virtual, which means we are unable to perform physical exams or provide hands-on care. We focus on offering expert advice, hormone management, and personalized guidance related to perimenopause and menopause.

For those needs, we recommend staying in regular contact with your PCP and gynecologist for physical assessments and preventive care.

At this time we can not accept patients with Medicare or Medicaid.

Do You Accept Health Insurance?

We believe in providing the highest quality care that focuses on your individual needs, Insurance plans often impose significant limitations on the time we can spend with patients and the type of care we can offer.

These restrictions can prevent us from delivering the in-depth, personalized care you deserve.

By not accepting insurance, we are able to spend more time understanding your unique health challenges and offering comprehensive, tailored solutions without being bound by insurance protocols.

This approach ensures that we can focus on what truly benefits you, not what’s dictated by insurance guidelines.

You can ofen use your HSA or FSA credit card to pay for your visit.

To support you in seeking reimbursement, we offer an engagement form—a detailed receipt of your visit—that you can submit to your insurance provider for possible out-of-network reimbursement, depending on your plan.

We encourage you to check with your insurer to understand your coverage options for out-of-network care.

There is also an app, called Rembursify that can help patients submit to their insurance companies.

We are a cash pay, fee-for-service payment is due at the time of booking.

What States Do You Treat Patients?

We see patients virtually in CA, FL, IL, KY, MN, NJ, NY, OH, PA.

If you are located outside of these states:

We offer educational consultations for individuals located outside the states we serve. 

These 1-hour consultations are ideal for those who want to learn more about their overall health or a specific health condition. 

We will work together to review your health concerns and develop a comprehensive treatment care plan.

This plan can then be taken to a provider in your state to implement and manage, ensuring you receive the best possible care tailored to your needs.

*Please note that these visits do not involve the prescribing of medications.

How Do Appointments Work?

New patient visits are 60 minutes for perimenopause/menopause OR weight loss, and are 75 minutes for Weight loss AND perimenopause/menopause. Please book appropriately

Follow up visits are 30 minutes for perimenopause/menopause OR weight loss, and 45 minutes for perimenopause/menopause AND weight loss. Please book appropriately.

Patients will be given forms to complete and please note they must be completed at least 24 hours prior to the visit or visit will be cancelled.

All visits are online inside our private & secure patient portal.

Between visits, you can also submit brief questions and correspondence inside our online EMR. If they are detailed, an appoinment is typically appropriate.

We collaborate together and use shared decision making to come up with a plan that best suits you.

Cancellation Policy

We value your time and strive to provide personalized care to each client.

To maintain this level of service, we have a cancellation policy in place.

**Patients will be given forms to complete and please note they must be completed at least 24 hours prior to the visit or visit will be cancelled and the cancellation policy applies.

Cancellation policy: You must cancel your appointment at least 3 days before the scheduled appointment to receive a 50% refund of your consultation fee.

The other 50% can be used for credit towards a future appointment for up to one year for the same individual.

Reschedule policy: If the appointment is rescheduled more than 3 days of the appointment, there is no cost.

Late Cancellations (within 3 days of the appointment) will not be refunded.

Conditions Apply: Refunds and credits are subject to meeting cancellation criteria.

What is the Best Way to Contact You?

Current Patients: Please use the patient portal for all communications regarding your care. This ensures your information stays secure and allows for quick responses.

New Patients or Inquiries: If you’re interested in becoming a patient or have questions, feel free to reach out via phone, email, or click here to book a free 15-minute phone consultation to discuss your needs and how we can help.

We’re here to support you every step of the way!

How much does a visit cost?

Visit services vary based on each patient’s unique needs, as every care plan is personalized specifically for you. The best way to get started is by discussing your symptoms and any questions with Dr. Hertel to see how she can help. You can also schedule a free 15-minute call to explore your options."

Click here to schedule a phone consultation with Dr. Rebbecca Hertel to see if she can help.

Order supplements through my Fullscript store.
Order supplements through my Fullscript store.

Contact

Business Hours

Mon 9:00am - 5:00pm

Tue 9:00am - 5:00pm

Wed 9:00am - 5:00pm

Thur 9:00am - 5:00pm

Fri 7:30am - 1:00pm

Sat 10:00am - 1:00pm

Medical Disclaimer

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.