Thriving through Midlife, Perimenopause and Menopause Blog

Is This Perimenopause or Just Stress?

Dr. Rebbecca Hertel, DO, MSCP

Published on: 29/04/2025

If you’re over 35 and feeling tired, moody, anxious, forgetful, or like your body has changed without warning… you might be wondering: Is this just stress? Or could it be perimenopause?

Menopause and Perimenopause symptoms

What Every Woman Deserves to Know About Midlife Health

Dr. Rebbecca Hertel, DO, MSCP

Published on: 25/04/2025

Midlife health isn't just about managing menopause symptoms. It's about redefining what health looks like for women ages 35 to 55 and beyond. Perimenopause is a clinical diagnosis, and it’s time healthcare treated it that way

Menopause and Perimenopause symptoms