Dr. Rebbecca Hertel, DO, MSCPReignite, Don’t Restrict: The Smarter Metabolic Reset for the New Year - The January Pattern We All Know Too Well
Dr. Rebbecca Hertel, DO, MSCPThe True New Year Reset: Balancing Your Hormones After Holiday Chaos
Dr. Rebbecca Hertel, DO, MSCPInsulin resistance drives belly fat and muscle loss in menopause. Learn why it happens, how magnesium plays a role, and what to do about it.
Dr. Rebbecca Hertel, DO, MSCPWhy Vasomotor Symptoms Are More Than Just “Hot Flashes”
Dr. Rebbecca Hertel, DO, MSCPUnderstand the lab tests that actually matter in midlife. This guide breaks down key hormone, thyroid, and metabolic labs—what they mean, why they matter, and how to use them to feel your best.
Dr. Rebbecca Hertel, DO, MSCPIntimacy after 40 doesn’t have to fade. Bust the biggest myths about midlife sexual health—and learn how to reclaim pleasure, connection, and confidence in this bold season.