Thriving through Midlife, Perimenopause and Menopause Blog

Reignite, Don’t Restrict: The Smarter Metabolic Reset for the New Year - The January Pattern We All Know Too Well

Reignite, Don’t Restrict: The Smarter Metabolic Reset for the New Year - The January Pattern We All Know Too Well

Reignite, Don’t Restrict: The Smarter Metabolic Reset for the New Year - The January Pattern We All Know Too WellDr. Rebbecca Hertel, DO, MSCP
Published on: 15/01/2026

Reignite, Don’t Restrict: The Smarter Metabolic Reset for the New Year - The January Pattern We All Know Too Well

Menopause and Perimenopause symptoms
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GLP-1 + GIP: The Next Generation of Midlife Metabolic Medicine

GLP-1 + GIP: The Next Generation of Midlife Metabolic Medicine

GLP-1 + GIP: The Next Generation of Midlife Metabolic MedicineDr. Rebbecca Hertel, DO, MSCP
Published on: 07/10/2025

Discover how GLP-1 and GIP peptides like semaglutide and tirzepatide transform midlife metabolism, reduce menopause belly fat, and support longevity through precision medicine.

Menopause and Perimenopause symptoms
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