Dr. Rebbecca Hertel, DO, MSCPReignite, Don’t Restrict: The Smarter Metabolic Reset for the New Year - The January Pattern We All Know Too Well
Dr. Rebbecca Hertel, DO, MSCPThe True New Year Reset: Balancing Your Hormones After Holiday Chaos
Dr. Rebbecca Hertel, DO, MSCPWhy Vasomotor Symptoms Are More Than Just “Hot Flashes”
Dr. Rebbecca Hertel, DO, MSCPIntimacy after 40 doesn’t have to fade. Bust the biggest myths about midlife sexual health—and learn how to reclaim pleasure, connection, and confidence in this bold season.
Dr. Rebbecca Hertel, DO, MSCPIf you’re over 35 and feeling tired, moody, anxious, forgetful, or like your body has changed without warning… you might be wondering: Is this just stress? Or could it be perimenopause?
Dr. Rebbecca Hertel, DO, MSCPYou start hormone therapy and hope for relief—but when will it kick in? Is it working? Should it feel different by now? These are some of the most common (and valid!) questions I get from patients. So let’s break it down clearly and realistically.